Welcome to your 4-week herbal tea plan! Whether you’re looking for a pick-me-up to energize you for the day, something calming and soothing for after dinner, or a unique, flavorful blend for a cozy evening, we’ve got you covered.
Week 1: To detox and cleanse, enjoy a delicious cup of ginger, fennel, and licorice tea. The combination of these three ingredients will help your body to naturally remove toxins while reducing inflammation and improving digestive function.
Week 2: For immune system support, try a delicious cup of echinacea, elderberry, and elderflower tea. This blend is packed with antioxidants that will help to boost your immune system and protect against colds and flu.
Week 3: For digestive health, a cup of peppermint and chamomile tea will do wonders for your gut. The natural soothing qualities of peppermint and the relaxing properties of chamomile will soothe digestive issues and promote gut health.
Week 4: To ease stress and tension, nothing beats a cup of chamomile and lavender tea. Not only will this tea relax the mind and body, it can also help to improve your sleep quality and promote a sense of overall well-being.